In order to prove effective in the longer run, skin care is a never ending project. Just doing it once, twice or 10 times aren’t going to cut it, you have to keep on caring for your skin, or otherwise the results would be as if you didn’t start at all. Also, you need to stay in tuned with your habits, because some of them may result with the opposite effect on your skin. In other words, avoid the following skin care no-noes!
Not Applying Sun Screen
Why is it a skin care no-no? Because although the sun holds many good benefits for your well-being, over exposing yourself to its invisible, harmful UVA and UVB rays results with wrinkles and skin pigmentation.
Whether you’re going out for just a couple of minutes or hours, you need to apply sunscreen of at least 30SPF to every part of your body directly exposed to the sun. The larger and thicker layer you put – the better protection your sun gets.
Smoking – need we say more?
Why is it a skin care no-no? Do you really need to ask? Smoking not only damages the internal organs of your body, exposes you to several chronic diseases and putting you under risk to develop cancer, it also damages your skin, causing wrinkles and skin pigmentation. To make it clearer smoking causes your skin to age faster, making you look much older.
The solution is simple and you’ve probably heard it countless times before –quit smoking! If you can’t will yourself to quit, there are various of smoking rehab centers out there that can provide you with the needed support and guidance to quit smoking.
Drinking Too Much Alcohol
Why is it a skin care no-no? Well, did you know that your skin’s daily alcohol limit is one drink? If you go for that second drink, the alcoholic overdose can take its toll on your skin, due to the increased stimulus caused by alcohol in the blood, resulting in a looser skin texture, according to several dermatologists.
The Last thing we want you to do is to deny yourself from having a good time. Going out every once in a while and having one drink is fine, but do try to avoid having another drink. This way, not only you’ll be able to enjoy life as you should, but you could also keep that fabulous looking self for the longer run.
Skipping The Neck And Chest In Your Skin Care Routine
Why is it a skin care no-no? The neck and the chest area are just as exposed to the air as your face, especially during the summer when all the layers come off. However, chances are that you’re not taking care of them as much as your face, which is quite unfortunate, since the skin of your neck and chest is much more sensitive and in need for constant moisture.
Therefore, don’t be lazy and extend the skin care to your neck and chest area whenever you apply the sunscreen, serum, lotions or creams to your face.
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Skipping The Eyes Area In Your Skin Care Routine
Why is it a skin care no-no? the skin surrounding the eyes is 1/6 as thick as the rest of the facial skin. As such, it is very fragile and prone to be damaged due to improper skin care. The uncontrolled habit of rubbing the skin around the eyes can damage the thin blood vessels underneath, which takes its toll in your eyesight and thickens the skin.
Avoid rubbing the eyes, and, if you’re over 20 years old, start using anti-aging eye gel and/or cream. Their main effects are toning down dark spots under the eyes, providing the essential nutrition, blocking small wrinkles from appearing and make your skin more elastic and youthful.
Keeping An Inactive Lifestyle
Why is it a skin care no-no? We’re living in a very hectic, stressful era. Under the great pressure of our daily routine, the cortisol level increases, and you’re practically inviting in open arms skin conditions such as Acne, Eczema and others.
Exercising can easily solve most of the issues out and protect your body. It is important to exercise regularly. Not only it contributes to a good state of mind, but it increases the speed of your blood circulation and significantly decreases the cortisol level, and by thus keeping your skin smooth and fresh, as well as keeping your attention away from the stress factor which is also benefits your skin.
Taking Sleep For Granted – Meaning Not Having Enough!
Why is it a skin care no-no? No matter what your reasons are, keeping bad sleeping habits, or to be more precise, not getting enough sleep will lead to tension and pressure and combined with your everyday stressful life – might make you suffer from skin conditions such as Acne, Eczema and others.
Maintaining a sleeping routine of 6-8 hours, depending on your age, is crucial for your overall well-being. According to dermatologists, sleeping time is the most optimal time of the day for your body to recuperate from damages accumulated during the daytime, due to the fact that when you’re awake, the cells reconstruction slows down due to countless of interruptions.
Going To Bed Without A Proper Facial Cleansing
Why is it a skin care no-no? During the day, dirt is accumulated on your skin due invisible grease produced by dust pollution and your own skin (sweat). That, along with your makeup, if you don’t thoroughly clean your face every night, on a regular basis, will result in blocked pores followed by acne. Why? Because when you’re asleep, your body temperature rises a bit, making it easier for your skin to soak in outside ingredients faster – and unless you cleanse your face, these residues will block your pores and cause havoc in your skin.
Remove the makeup before going to bed and complement the cleansing process by washing your face with a soapless facial cleanser according to the label’s instructions. Last but not least, apply a good dose of night cream, gently tap eye cream around the eyes and you’ll be all set to go to bed.
Skin Care’s Biggest No-Noes!
In order to prove effective in the longer run, skin care is a never ending project. Just doing it once, twice or 10 times aren’t going to cut it, you have to keep on caring for your skin, or otherwise the results would be as if you didn’t start at all. Also, you need to stay in tuned with your habits, because some of them may result with the opposite effect on your skin. In other words, avoid the following skin care no-noes!
Not Applying Sun Screen
Why is it a skin care no-no? Because although the sun holds many good benefits for your well-being, over exposing yourself to its invisible, harmful UVA and UVB rays results with wrinkles and skin pigmentation.
Whether you’re going out for just a couple of minutes or hours, you need to apply sunscreen of at least 30SPF to every part of your body directly exposed to the sun. The larger and thicker layer you put – the better protection your sun gets.
Smoking – need we say more?
Why is it a skin care no-no? Do you really need to ask? Smoking not only damages the internal organs of your body, exposes you to several chronic diseases and putting you under risk to develop cancer, it also damages your skin, causing wrinkles and skin pigmentation. To make it clearer smoking causes your skin to age faster, making you look much older.
The solution is simple and you’ve probably heard it countless times before –quit smoking! If you can’t will yourself to quit, there are various of smoking rehab centers out there that can provide you with the needed support and guidance to quit smoking.
Drinking Too Much Alcohol
Why is it a skin care no-no? Well, did you know that your skin’s daily alcohol limit is one drink? If you go for that second drink, the alcoholic overdose can take its toll on your skin, due to the increased stimulus caused by alcohol in the blood, resulting in a looser skin texture, according to several dermatologists.
The Last thing we want you to do is to deny yourself from having a good time. Going out every once in a while and having one drink is fine, but do try to avoid having another drink. This way, not only you’ll be able to enjoy life as you should, but you could also keep that fabulous looking self for the longer run.
Skipping The Neck And Chest In Your Skin Care Routine
Why is it a skin care no-no? The neck and the chest area are just as exposed to the air as your face, especially during the summer when all the layers come off. However, chances are that you’re not taking care of them as much as your face, which is quite unfortunate, since the skin of your neck and chest is much more sensitive and in need for constant moisture.
Therefore, don’t be lazy and extend the skin care to your neck and chest area whenever you apply the sunscreen, serum, lotions or creams to your face.
Online pharmacy is the international drug mart is well recognized for its vardenafil 20mg tab affordable and hassle-free services. secretworldchronicle.com levitra 40 mg Many internet-based pharmacies assure you for home delivery that saves your time. The unique working mechanism of the online viagra india drug cures the sexual dysfunction in men effectively. Hence, it is commonly cialis 5mg discount known as the weekend pill.
Skipping The Eyes Area In Your Skin Care Routine
Why is it a skin care no-no? the skin surrounding the eyes is 1/6 as thick as the rest of the facial skin. As such, it is very fragile and prone to be damaged due to improper skin care. The uncontrolled habit of rubbing the skin around the eyes can damage the thin blood vessels underneath, which takes its toll in your eyesight and thickens the skin.
Avoid rubbing the eyes, and, if you’re over 20 years old, start using anti-aging eye gel and/or cream. Their main effects are toning down dark spots under the eyes, providing the essential nutrition, blocking small wrinkles from appearing and make your skin more elastic and youthful.
Keeping An Inactive Lifestyle
Why is it a skin care no-no? We’re living in a very hectic, stressful era. Under the great pressure of our daily routine, the cortisol level increases, and you’re practically inviting in open arms skin conditions such as Acne, Eczema and others.
Exercising can easily solve most of the issues out and protect your body. It is important to exercise regularly. Not only it contributes to a good state of mind, but it increases the speed of your blood circulation and significantly decreases the cortisol level, and by thus keeping your skin smooth and fresh, as well as keeping your attention away from the stress factor which is also benefits your skin.
Taking Sleep For Granted – Meaning Not Having Enough!
Why is it a skin care no-no? No matter what your reasons are, keeping bad sleeping habits, or to be more precise, not getting enough sleep will lead to tension and pressure and combined with your everyday stressful life – might make you suffer from skin conditions such as Acne, Eczema and others.
Maintaining a sleeping routine of 6-8 hours, depending on your age, is crucial for your overall well-being. According to dermatologists, sleeping time is the most optimal time of the day for your body to recuperate from damages accumulated during the daytime, due to the fact that when you’re awake, the cells reconstruction slows down due to countless of interruptions.
Going To Bed Without A Proper Facial Cleansing
Why is it a skin care no-no? During the day, dirt is accumulated on your skin due invisible grease produced by dust pollution and your own skin (sweat). That, along with your makeup, if you don’t thoroughly clean your face every night, on a regular basis, will result in blocked pores followed by acne. Why? Because when you’re asleep, your body temperature rises a bit, making it easier for your skin to soak in outside ingredients faster – and unless you cleanse your face, these residues will block your pores and cause havoc in your skin.
Remove the makeup before going to bed and complement the cleansing process by washing your face with a soapless facial cleanser according to the label’s instructions. Last but not least, apply a good dose of night cream, gently tap eye cream around the eyes and you’ll be all set to go to bed.