Pregnancy and Reflexology

For those who haven’t heard of Reflexology: it is the study of application of appropriate pressure to points and areas on the feet. It is believed that these reflex points correspond to different body organs and systems, it is said that by applying pressure to these points there is a beneficial effect on the organs…

" The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. "Deepak Chopra

The 6 Golden Rules for Life Goals Achievements

As we go through life, we tend to set goals and achieve them, especially in the “overachieving” western culture. We want to get richer, stronger, look the best and be the best. Whether it’s a direct impact of the western education, technological advances or others, we find ourselves in an eternal race to achieve our…

Ancient Pomegranates

In ancient times, the pomegranate has gained a reputation for its healing properties and has been a symbol of prosperity and fertility. It gained popularity everywhere, especially in ancient Egypt and Greece. The Greeks have dedicated this miraculous fruit to Aphrodite, The God of Love and Beauty, whereas in the East have used its extract…

About The Dead Sea

When you hear the name “The Dead Sea”, what comes to mind? Well, anything but health, right? Well, here are 5 things you may have not known about the Dead Sea: The Dead Sea was created as a result of the Syrian African rift Valley. It is 417 meters below sea level and is the…

H&B Editorial Thoughts on 3rd Issue

Dear Reader, Oh wow, I cannot believe it’s the third issue already! The past week was a bit hectic over here at H&B and, shamefully, I barely had the time to think what I’m going to write about for this column, so please bare with me – I’m writing the words as they pop up…

Thalassotherapy in The World

Let’s Thalasso!!! Holidays mean well-being. Can you think of a greater opportunity to take advantage of spare time and savings to take care of yourself? Well… Yes: if you planned to go to the sea wherever in the world, you are also getting the chance to live in an open air 24 hrs spa: they…

Hair Detox

Our hair like our skin is a porous material and affected by everything it is exposed too. From the minerals in our water, pollutants in the air, to the styling products we use daily can impact the hair negatively. As part of a maintenance plan you should do a hair detox treatment regularly to remove…

" Freeze your Eyeliner
If the tip of your eyeliner pencil crumbles and smears on your lids, store the liner in the freezer for 15 minutes before use. "Nadeen Ma’ayeh - Ecart Ltd & Nadeen Beauty Magazine, Jordan

Summer Makeup

In the summer, our make-up routine needs to change. The humid, warmer weather is a challenge and it’s not a good look to have melting foundation, eyeliner and lipstick sliding down your face! Summer make up should be light and natural. Below are a few steps for creating a flawless light look this summer. 1….

Future of Skincare Ingredients

As a young therapist I was always very conscientious of the products I used, making sure I understood what they contained and how they benefited my clients’ skin care needs. Clients would come to the salon for treatments expecting miracles, that their skin would be free of acne, pigmentation or wrinkle free in just one…

" I believe that how you feel is very important to how you look - that healthy equals beautiful. "Victoria Principal

Parabens in Cosmetics

Parabens are chemicals used as preservatives in various cosmetic products, such as: deodorants, lotions, soaps and more. The most commonly used are ethylparaben, propylparaben, butylparaben and methylparaben. They are primarily for their bactericidal and fungicidal properties. Lately, the awareness to the risk of their use has increased due to various scientific researches, especially in deodorants…

H&B Editorial Thoughts on 2nd Issue

Dear Reader, During the days that have passed since we’ve published the first issue, I believed that the excitement and the thrill that I felt the first time around will subside. Boy, I could have never been more wrong about something the way I was on this one. With the massive kudos our staff has…

" Gorgeous hair is the best revenge. "Ivana Trump

Hair Color Summer Fall 2013

Hair color is the ultimate accessory. Allowing you to change your entire image within an hour. For most professionals subtle changes in your hair color from season to season can help you evolve without too much maintenance. Not that we do not all love intense, creative shades, they are much more maintenance. Summer Care With…

Smoky Eyes Video Tutorial

Tips on how to create smokey eyes for beginners and makeup tips. Smokey eyes are always a great night or even day makeup up look. Easily make it more or less dramatic depending on the occasion. See how to make the most out of organic makeup. It is as effective on your skin as other makeup…

Smokey Eyes!

The smokey eye is going no-where, it is one of the most popular eye make-up looks of all time. Almost all of my clients ask for this look but this season think smudgy sexy khols, block colors and statement eyeliner with long feline flicks to create sexy cat eyes! Add a touch of sparkle to inner corners…

" Rub on apricot oil to protect cuticles from turning rough and raggedy. "Nadeen Ma’ayeh - Ecart Ltd & Nadeen Beauty Magazine, Jordan

Eyebrow Tutorial

Hey Ladies ! With beauty looks growing everyday and a different product to try – it’s hard to decipher which look to try first. For the most part an everyday look will help us master a nice pulled together look and knowing the basics can help accomplish a smokey eye. Some of the basics include…

H&B Editorial Thoughts on 1st Issue

Dear reader, When I first suggested the idea of starting an international magazine, all about Health and Beauty, featuring professionals from all over the globe, instead of creating the same ol’ dull company’s blog – I must admit, I worried that none of the contacts I’ve reached to will tell me ‘Most definitely YES! Count…

10 Anti-Ageing Fixes

The ten fixes to look instantly younger are: 1. Always wear colors that flatter YOU. It can be cost-effective in the long term to have your colors professionally analysed because you are less likely to buy items which you never wear. If you don’t want to do that, take a look in your wardrobe and note the…

Beauty Treatments for Men

Our friends at Lypsso.com – The Beauty Network from the UK claim that beauty treatments are not women’s exclusive territory no more and that more and more men open up to improving their overall look. If you’re looking to enhance your appearance, this is definitely a good place to start.